Health and safety

I had a wee accident in my garage gym the other day because I panicked when I failed the 3rd rep in the 9th set of 106kg bench rather spectacularly. I dropped the bar quite awkwardly, rolled it through my stomach leaving a huge bloody mark. I don’t recommend this to anyone.

Of course i was back in the gym next day but my belly looks like it was done by a mad surrealist painter.

Good news is that I benched 10x101kg so my magic calculator shows I can already beat my max of 133kg. I’ll try that on Monday.